Soft flexible compress that combines the healing power of cold and hot therapy in one easy to use pack.

• Fast pain relief at home.
• Dual purpose: Flexible ice or soothing heat.
• Keeps its flexibility even in the frozen state, allowing it to readily fit the curves of the body.
• Non-toxic and safe.
• Simple to use: Comes with a protective cover with an elastic band to hold the pack in place.
• Reusable by simply re-freezing for cold applications or re-warming for hot applications.

1 – For Cold therapy

– For pain, swelling, bruises, strains and distortions.
– For other cases where cold therapy is needed.

2 – Hot Application:

– For muscle aches and stiffness
– For other cases where hot therapy is needed.

– For Cold therapy:

1- Freeze the pack for at least 2 hours before using.
2- Place the pack in a cover or wrap it in a cloth, to avoid overcooling.
3- Do not use for more than 20 minutes at a time.
4- Remove the pack if you feel uncomfortable.

– For Hot therapy:
1- Immerse the pack in just-boiled (taken off-the-heat) water for 5 to 6 minutes.
2- Place the pack in a cover or wrap it in a towel, to avoid skin burn.
3- Check the temperature by pressing the covered pack against the forearm. Allow to cool if it is too hot.
When it feels comfortable, apply to the specified area.
4- Remove the pack if you feel uncomfortable.